40 Hour Yin Yoga Teacher Training
in Hockley, Essex
Why Yin? Why Now?
In today’s fast-paced world, slowing down has never been more essential - for both your personal well-being and the way you guide others on their yoga journeys.
This yin yoga CPD course invites you into a slower, more introspective space where you can reconnect to yourself by fully embracing the student mindset - because great teachers remain lifelong students!
Yin yoga offers a beautifully unique perspective that complements and contrasts the dynamic, yang styles many of us are accustomed to teaching.
This in-person yoga training in Essex is suitable for qualified yoga teachers seeking to expand their offerings and to enhance their own personal practice. This journey will bring you not only additional knowledge and a renewed passion for teaching but also a deepened sense of wisdom that will enrich both your personal practice and your role as a guide on the yoga path.
You will train alongside a supportive group of fellow teachers from different training backgrounds. This is your opportunity to slow down, to reflect and to grow in community.
What you will learn
Gain an understanding of yin yoga, including its history and the benefits, providing a solid foundation for personal and teaching practices.
Explore the art of using props, understanding how props enhance and support postures, contributing to a more comfortable and beneficial practice.
Learn the delicate balance between silence and speaking during a yin class, understanding when to guide and when to allow space for personal experience.
Understand the significance of counterposes in yin yoga, cultivating awareness of internal sensations for a more mindful experience.
Explore a diverse range of postures, their benefits and understand which pranayama are best aligned to enhance the yin experience.
Is this course certfified?
Yes! Upon successful completion of the training, including all coursework and attendance requirements, you will receive a 40-Hour Yin Yoga Teacher Training Certificate, which can be used towards Continuing Professional Development (CPD) hours with Yoga Alliance.
Pre - Course Preparation
Three months before the course start date, you will receive access to a selection of Yin Yoga classes. Completion of these classes is required as part of your preparation and will support your learning during the training.
This yin yoga teacher training course will take place in Hockley, Essex.
The full address for your training is:
Ashtanga Yoga Essex. 274 Greensward Lane, Hockley, Essex. SS5 5JN
Each day begins at 12.30pm and ends at 7pm.
Your investment is £745.
A £145 non-refundable deposit is required to reserve your space.
The balance of £600 is payable at any time, with a final deadline of 4th December 2025
(one month prior to the course start date).
The course will run on 5 consecutive Sunday’s.
The next course will take place in 2026 on the following dates:
4th, 11th, 18th and 25th January 2026
1st February 2026
You must attend all sessions.
Included in the price is tuition on the above dates, Yin to the Yang Yoga training manual and your 40 Hours Yoga Alliance Continuing Professional Development (CPD) Certificate.
If you’d love to deepen your understanding of yin yoga, simply reach out to me on the form below and I’ll send you the full details on how to secure your space.